How dance can help hypermobility in joints? Joints and muscles are the play cards for our body. The movements of our body are dependent upon the muscles and the joints....
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Why should we encouage children to be competitve?
I know,your all going to read the title of this blog and think where is this going to go? In this day and age we are taught the importance of...
Our first Elite Blog!
We are super exited to have started our very own blog! And for our first post we wanted to share with you the importance of sending your child to a...