Hi all!

Everyone at Elite is getting used to a new way of life – and we miss seeing you all in person so frequently. We thought we’d share a few of our thoughts about what’s keeping us cheerful and focused!

To help keep me positive I have been thinking of all the things I can do rather than those things that I cannot do.

For example, I can spend more time than usual with my children. I can practise my dancing and share my love of it with you guys! I can organise my house. I can get active by going running. I can enjoy doing more baking. I can have quiet time to do more reading. I can spend time learning new skills.

What can you think of that you CAN do right now? Focus on that!

Oh, and you CAN inbox me with your ‘can dos’ on our Facebook or Instagram pages, or write a comment here, I’d love to hear from you.

Stay safe,
Miss Hayley xx